{"product_id":"one-rep-closer","title":"ONE REP CLOSER Add-On Dunk System","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong\u003eGet closer to your first dunk (without starting another program).\u003c\/strong\u003e\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eONE REP CLOSER\u003c\/strong\u003e is built for athletes who are already putting in the work but still haven't gotten to experience the feeling of their first dunk.\u003c\/p\u003e\n\u003cp\u003eYou don't need to throw out your current lifting routine. And you definitely don't need another 12-week program telling you exactly what to do every day.\u003c\/p\u003e\n\u003cp\u003eYou need two things:\u003cbr\u003e-A few smart additions to the training you're already doing...\u003cbr\u003e-And time spent practicing the skill you're actually trying to improve.\u003c\/p\u003e\n\u003cp\u003eONE REP CLOSER gives you a simple system to do exactly that.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTraining for the type of dunker you are:\u003c\/strong\u003e\u003cbr\u003eIf you're a two-foot jumper, you'll add targeted strength work for two-foot takeoffs. One-foot jumpers will take a separate approach built around single-leg strength.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuild stronger, more resilient lower legs:\u003c\/strong\u003e\u003cbr\u003eSimple accessory work designed to fit alongside your current training, leaving the door open for higher-quality and more consistent dunk sessions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePractice dunking with a purpose:\u003c\/strong\u003e\u003cbr\u003eUse the Dunk Session System to build from lower-height, lower-intensity dunks toward full 10ft attempts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSee the progress:\u003c\/strong\u003e\u003cbr\u003eUse the included performance tracker to record your progress over time.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eONE REP CLOSER is built to fit around your training.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThis isn't another complicated program asking you to start from scratch.\u003c\/p\u003e\n\u003cp\u003eAdd what matters to the training you're already doing to make progress towards your first dunk.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThen get one rep closer.\u003c\/strong\u003e\u003c\/p\u003e","brand":"bys-user-store-185692","offers":[{"title":"Default Title","offer_id":58341847925039,"sku":null,"price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0993\/9609\/2207\/files\/ORCCover.jpg?v=1786992985","url":"https:\/\/athletiguides.com\/products\/one-rep-closer","provider":"AthletiGuides","version":"1.0","type":"link"}